Texas is My Placebo

This is a strange subject for a blog about being widowed, but then – maybe not so strange at all.  Many, many widows that I’ve had as clients sell their house and move.  It was not my first step after my husband died.  There were many other first steps,...

Ep 127 Encore Presentation of How to Have a Better Life

Encore presentation – As a widow do you wonder how to make your life better now that you are on your own?  As you have been moving through this journey of grief, have you felt like something has to change – somehow this has to get better?  On today’s...

Ep 118 When Your Identity Has Been Shattered

Widows tell me, “I don’t even know who I am now!”  It was one of the most surprising things to me after my husband suddenly died.  I felt like I had always been a strong personality, quite independent and strong willed.  But after that...

Ep 117 Widow – What Does The Word Mean to You?

The very word “widow” brings so much emotion for each of us.  Do you recall the first time you had to check a box next to “widowed?”  I’ve noticed what other widows are saying about what the word widow means to them.  Let’s explore...

Time Travel into The Future

Time Travel into the future? For me, my interest and studies into how our minds and our universe work go hand in hand. Hence, fascination with the brain, life coaching, and psychology along with my lifelong passion for physics. Brian Cox, professor of particle physics...

When is it Okay to Change Your Circumstance?

Reading in a Facebook group that I am a part of with other life coaches, I came across this excellent question . Those of you who have taken my class or are a part of my membership site and learned the model from me, may have asked yourself this as well. So I wanted...

©2018 Joann Filomena

©2018 Joann Filomena