by Joann Filomena | Aug 11, 2019
This is a strange subject for a blog about being widowed, but then – maybe not so strange at all. Many, many widows that I’ve had as clients sell their house and move. It was not my first step after my husband died. There were many other first steps,...
by Joann Filomena | May 8, 2019
Your loss and your experience of it would have been unimaginable to you before it happened. Maybe there were others in your life who became widowed long before it was ever a reality for you. Probably you said the usual things to her or at the...
by Joann Filomena | Apr 17, 2019
Time Travel into the future? For me, my interest and studies into how our minds and our universe work go hand in hand. Hence, fascination with the brain, life coaching, and psychology along with my lifelong passion for physics. Brian Cox, professor of particle physics...
by Joann Filomena | Apr 5, 2019
Reading in a Facebook group that I am a part of with other life coaches, I came across this excellent question . Those of you who have taken my class or are a part of my membership site and learned the model from me, may have asked yourself this as well. So I wanted...
by Joann Filomena | Feb 6, 2019
I offer you living proof that happiness is a decision, a choice, the result of taking action for your own damn good. Be your own best friend and advance into the happy lane. Happiness IS a choice. Can you grieve and still experience happiness at the same time? YES YOU...
by Joann Filomena | Jan 21, 2019
WHERE ARE YOU ON YOUR HERO’S JOURNEY? THE HERO’S JOURNEY may not be the first thing that springs to mind when your spouse dies. But it indeed sets you on the path of this mythic structure. We do have a choice and that is to let the trauma of the loss...
