by Joann Filomena | Nov 1, 2018
DO YOU HAVE HOPE FOR YOUR FUTURE? Indulgent emotions are emotions we tend to wallow in that have no upside whatsoever. Emotions like worry, confusion, overwhelm, and . . . . . HOPE. When I teach about how these emotions get us nowhere, I get the most push back on...
by Joann Filomena | Nov 1, 2018
Newer listeners may not know much about this podcaster! So this episode is my way to let you know that I have walked the walk. A little of my own history and how I finally felt that I would be okay in this new season of life. So join me on this episode and learn...
by Joann Filomena | Oct 18, 2018
As widows, the inability to fall asleep and/or stay asleep is a real and serious issue. Sleep is critical to our health, both our physical health and our mental health. Yet it may be a serious challenge after losing your spouse. In today’s episode, Joann...
by Joann Filomena | Sep 6, 2018 |
What are all the thoughts and beliefs that we’ve picked up throughout our life about money? Can these old, old beliefs and “sayings” influence your ability to support yourself now? Listen in and find out as Joann shares all the insights triggered...
by Joann Filomena | Aug 31, 2018 |
When you are feeling lonely, it is because something has triggered a memory of that feeling, not because you are in fact, isolated and alone. Being alone is indeed a fact, but feeling lonely is not a given! I share today a few thoughts on being alone. Reach out to...
by Joann Filomena | Aug 9, 2018 |
Yes, Broken Heart Syndrome is a real medical issue. I’m sharing with you my experience of it and what I’ve learned. Today you will also hear about a lot of value I’m going to be sending your way over the next few months! Starting on Aug. 13, 2018...
