by Joann Filomena | Jun 12, 2018 |
How do you move forward, learn to feel better and create a new life? Determination. Sometimes a bit of a chip on the shoulder is not a bad thing! On this episode, I get really transparent and vulnerable about exactly how I felt when I decided to walk out of the...
by Joann Filomena | Jun 8, 2018 |
This article linked below came up for me this morning and I flagged it to write about, especially in light of Kate Spade having committed suicide this week. Then I read about Anthony Bourdain. Your mental health is your highest priority – no matter who you are....
by Joann Filomena | May 31, 2018 |
What is the BEST emotion to feel? Love, of course. But often we have others in our lives that we are not feeling particularly loving towards. Instead, we are choosing to feel anger, resentment, disappointment or even hate. Who gets punished by all that? Bet you...
by Joann Filomena | Mar 5, 2018 |
Becoming a certified life coach changed my life and I want to share that with all of you. The next 12 episodes of Widow Cast will be about just that. The lessons shared in The Widow Coaches Class. It is work that can help you work through this and find you again. ...
by Joann Filomena | Mar 2, 2018 |
Have you told yourself your life is over? You’ll never be happy again? Today learn about confirmation bias and what that has to do with it. Confirmation bias is an amazing thing to think about. It can cloud our vision, but if we make it work for us, it can...
by Joann Filomena | Feb 18, 2018 |
Today I wanted to share why I do what I do as a life coach and widow coach. This podcast was based on the live video broadcast on my YouTube channel: Joann The Life Coach TV. If you want to check out the video of this podcast, click on this link and remember to...
