by Joann Filomena | Feb 24, 2019
Widows, when people ask, “How are you?” do you tighten up? How about when another widow posts, “Welcome to the club no one wants to belong to” or that “no one chooses?” We all have triggers. Our grief as a widow is going to take...
by Joann Filomena | Feb 15, 2019
As widows, we all experience different levels of fear. Fear of being alone, fear of doing things on our own, fear of having enough, fear of not being “okay.” When do you feel fearful? Have there been things you might like to do, but the fear keeps you...
by Joann Filomena | Jan 24, 2019
Widows experience the deep discomfort of grief, but there is another kind of emotional discomfort that you should welcome into your life – the discomfort of experiencing personal growth. We can allow and yes, even welcome a little emotional discomfort when we...
by Joann Filomena | Jan 4, 2019
Life coaching is such a new industry, but I think it is one of the most critically important new industries to arise in our culture. Because it is still a new industry, there are many questions around it. I looked it up in general – why should someone work...
by Joann Filomena | Dec 28, 2018
Put your brain to work FOR you!! You can take your thinking and brainstorming to the next level, just by asking your brain great questions. Let’s head into the new year deciding what it is we want more of in our life for next year and putting our brain to work...
by Joann Filomena | Dec 21, 2018
What does B- work have to do with being widowed? This may not mean at all what you think it might! Sometimes B- work is exactly what you need to be doing. Email: Joann@joannthelifecoach.com Membership Site: https://widowcoachingcenter.com ...
