by Joann Filomena | Apr 4, 2019
Are you ignoring the pain of loss, pushing it down, telling yourself “I’m okay, I got this?” This is a definite trend in widowhood. We think we can just tie on our red cape and push forward. But all that bottled up emotional pain is going to push right back in ways...
by Joann Filomena | Mar 28, 2019
I teach the thought model to all my clients and especially in detail to my widow coaching students. This is the most powerful tool I’ve ever learned to create the life I want. My students tell me over and over again how life changing these concepts are to...
by Joann Filomena | Mar 14, 2019
As a widow, we are confronted with mind-boggling lists about what to do, what not to do, and what we need. Death certificates, bank accounts, bills, insurance papers. You are in shock, you are in a fog, or even if it has been years, these lists just make your...
by Joann Filomena | Mar 8, 2019
WIDOWS AND MONEY DRAMA. Many widows are suffering from the beliefs we were raised with about money; but they don’t even feel like beliefs – it just feels like “not enough.” Today’s episode explains how money can be easier, without all...
by Joann Filomena | Nov 1, 2018
DO YOU HAVE HOPE FOR YOUR FUTURE? Indulgent emotions are emotions we tend to wallow in that have no upside whatsoever. Emotions like worry, confusion, overwhelm, and . . . . . HOPE. When I teach about how these emotions get us nowhere, I get the most push back on...
by Joann Filomena | Nov 1, 2018
Newer listeners may not know much about this podcaster! So this episode is my way to let you know that I have walked the walk. A little of my own history and how I finally felt that I would be okay in this new season of life. So join me on this episode and learn...
