Ep 97 Money Beliefs That Can Hold You Back

What are all the thoughts and beliefs that we’ve picked up throughout our life about money?  Can these old, old beliefs and “sayings” influence your ability to support yourself now?  Listen in and find out as Joann shares all the insights triggered...

Ep 96 Loneliness is a Feeling, Not a Fact

When you are feeling lonely, it is because something has triggered a memory of that feeling, not because you are in fact, isolated and alone.  Being alone is indeed a fact, but feeling lonely is not a given!  I share today a few thoughts on being alone.  Reach out to...

Ep 93 Avoiding Feeling Badly

There is power in negative emotions and learning how to actually allow them.  Today I am sharing how the contrast between feeling negative emotions and positive emotions is what gives our life richness.  Learn how to allow and yes, feel your negative emotions so that...

Life Is Happening FOR You

So this is happening. When I first looked out, big trucks were filling up and blocking the street. Some folks might feel irate over the obstruction and noise. Not me. I smiled to myself and said, “Look at that. They’re all working for ME.” I felt rich beyond measure!...

Ep 92 Becoming Thought Blind

Over time you become so used to something being there, you no longer see it.  A box in the corner of the room, a scuff at the bottom of the door.  We do the same with the thoughts we are thinking.  What is wrong with not being aware of what we are telling ourselves? ...

Ep 87 Widow Coaches Class 12 Unconditional Love

What is the BEST emotion to feel?  Love, of course.  But often we have others in our lives that we are not feeling particularly loving towards.  Instead, we are choosing to feel anger, resentment, disappointment or even hate.  Who gets punished by all that?  Bet you...

©2018 Joann Filomena

©2018 Joann Filomena