by Joann Filomena | Jul 25, 2019
Probably the most devastating – or what my clients would describe as the most devastating thing about being widowed is loneliness. I know a lot of you take loneliness very seriously, you think it’s a very big problem. It really does not have to be, so...
by Joann Filomena | Jul 16, 2019
Why are your beliefs so very important to explore? Because your current set of beliefs are playing thoughts in your mind that absolutely manifest the exact life you are living. I teach the coaching model and the truth is, whether you actually know and understand the...
by Joann Filomena | Jul 11, 2019
Encore presentation – As a widow do you wonder how to make your life better now that you are on your own? As you have been moving through this journey of grief, have you felt like something has to change – somehow this has to get better? On today’s...
by Joann Filomena | Jun 20, 2019
Sometimes I listen to the “Bob and Sheri Show” on radio and find them delightful. Today I share their “Cone of Safety” and what that means in terms of helping another widow. Yes, DO reach out, widow to widow. Today I will tell you the best...
by Joann Filomena | Jun 13, 2019
Widows – have you been finding BIG questions coming up in your mind? The kind of questions we rare ask in the normal hustle bustle of life. But nothing is “normal” anymore for us. After Jim suddenly died and as the weeks began to pass, I started...
by Joann Filomena | Jun 6, 2019
Here’s the thing. No one is coming to save you. Not your friends. Not your family. Not even your kids. There comes a time in the process of the exquisite grief that follows losing your life partner when you have to stand up and start putting one foot in front of...
