by Joann Filomena | May 30, 2019
Widows are experiencing traumatic loss, but that does not necessarily mean you are in psychosis and need help to not be in misery. But it does mean that we could use some help in boosting our happiness levels. There are many ways for normal population who are not in...
by Joann Filomena | May 23, 2019
Newly widowed and feeling like you’ve gone insane? No, you’re not insane – you’re in a state of shock. Listen in today as I share with you some of my own experiences in the early days after becoming widowed and one very important fact . . . ....
by Joann Filomena | May 16, 2019
Deepak Chopra said, “The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years.” He is close to the truth, but the absolute truth is that the way you think, the way you behave and the way you eat can influence how...
by Joann Filomena | May 9, 2019
As a widow, are you suddenly faced with financial issues and overwhelming fears about your security? What is the one thing that will factor into whether you’re going to be okay financially without your spouse or not? It is your beliefs about money...
by Joann Filomena | May 2, 2019
Grief and the fear of letting go can paralyze you. When do you go through their things – HOW do you let go? It feels like betrayal somehow. It feels like we are letting go of THEM. Listen today as Joann shares how to let of things without letting go of our...
by Joann Filomena | Apr 25, 2019
Widows tell me, “I don’t even know who I am now!” It was one of the most surprising things to me after my husband suddenly died. I felt like I had always been a strong personality, quite independent and strong willed. But after that...
