Does it sound strange that in this podcast series, I talk a lot about your thoughts and thinking? Emotions and feelings?
This is the basis for chronically being overweight.
IT IS the basis for all that dieting off pounds and gaining it back again.
If you’ve dieted down and then felt the humiliation of having to go back to the next size up and the next size up after that – all the way back to your “fat clothes,” then you know what I’m talking about.
Let’s get off that Merry-Go-Round.
I am opening the doors of my new online course.
Click for Registration: The Weight Loss Mastermind
Email contact: joann@joannthelifecoach.com
I have an important favor to ask:
1) Please listen to my episodes.
2) Then, PLEASE leave a review on iTunes.
Thank you in advance, I really hope you enjoy the show.
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