Podcast

Ep 74 Don’t Tell Yourself That Your Life is Over

Have you told yourself your life is over?  You'll never be happy again?  Today learn about confirmation bias and what that has to do with it.  Confirmation bias is an amazing thing to think about.  It can cloud our vision, but if we make it work for us, it can give us...

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EP 73 Why I Do What I Do

Today I wanted to share why I do what I do as a life coach and widow coach.  This podcast was based on the live video broadcast on my YouTube channel:  Joann The Life Coach TV.  If you want to check out the video of this podcast, click on this link and remember to...

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Ep 72 Processing Your Feelings

Welcome to something a little different for this episode about how to process all the emotions you are experiencing when you lose your spouse.  This podcast was broadcast live as video on YouTube on my new channel there:  Joann The Life Coach TV.  If you want to check...

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EP 71 Finding Your Path of Passion

Find your passion and what you are truly good at, and begin doing THAT as your life path.  I share how life coaching had been a focus of my entire life and what I studied from a young age.  It is in my very DNA.  Coach others based on what you have experienced and...

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Ep 70 The Feeling of Fear

Fear.  We all experience this after we lose our spouse. Fear over many things.  Fear of being alone.  Fear of what is happening with our finances.  Fear of facing work.  Fear of what our kids are going through. Can you get past the fear without being paralyzed and...

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Ep 69 Holidays and a New Year Ahead

Holidays.  I’m seeing posts on widow sites about how tragic the holidays feel.  Posts about the pain.  How it’s extra tough to pretend to be okay. How hurtful the happiness of others is.  Wow. Is this what we should focus on for ourselves?  How does it serve a widow...

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Ep 68 When the Universe Conspires

When the universe conspires to point you in a specific direction or set you down in the right place at the right time, it can be so amazing.  Stories of the universe conspiring on my behalf and where we might be headed in 2018.  email:  Joann@joannthelifecoach.com ...

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Ep 67 Don’t Believe Everything You Think

It is not the events in our lives that shape us - it is what we believe about those events.  It is what we make it mean in our life.  How do we find our way out of the excruciating emotional pain of loss to move ahead in our life?  The coaching thought model that I...

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Ep 66 The Prayer Box Request

"I need the strength to make it through it, and to make something of myself" was the sentence that jumped out to me on the prayer request that had been forward to me.  It is what you need.  The strength to make it through - and then a way to make something of...

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Ep 65 The Story We Tell Ourselves

I shared a free online workshop last week on one of the many tools I teach in my widow coaches certification course.  I had emailed out the introduction chapter of my next book, The Widow Coach, and received back so many wonderful responses that I wanted to share a...

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Are you called on to help other widows?

Joann’s latest book, The Widow Coach, not only teaches you how feel better, but how to help other widows move forward in widowhood.
· Become confident as a coach while being an amazing example of what is possible for other widows
· You will know how to assist others through their unique process of grief
· Honor the story that you shared with your spouse as you begin the next chapter of your life as a coach

©2018 Joann Filomena

©2018 Joann Filomena