Podcast
Ep 113 Lists You Want to Make
As a widow, we are confronted with mind-boggling lists about what to do, what not to do, and what we need. Death certificates, bank accounts, bills, insurance papers. You are in shock, you are in a fog, or even if it has been years, these lists just make your...
Ep 112 Widow Money Mind Drama
WIDOWS AND MONEY DRAMA. Many widows are suffering from the beliefs we were raised with about money; but they don't even feel like beliefs - it just feels like "not enough." Today's episode explains how money can be easier, without all the drama. Money for nothing...
Ep 111 What Makes You Angry as a Widow?
Widows, when people ask, "How are you?" do you tighten up? How about when another widow posts, "Welcome to the club no one wants to belong to" or that "no one chooses?" We all have triggers. Our grief as a widow is going to take us there. I totally get it because I...
Ep 110 Widows Facing Fear
As widows, we all experience different levels of fear. Fear of being alone, fear of doing things on our own, fear of having enough, fear of not being "okay." When do you feel fearful? Have there been things you might like to do, but the fear keeps you inside a...
Ep 109 The Discomfort of Grief vs The Discomfort of Personal Growth
Widows experience the deep discomfort of grief, but there is another kind of emotional discomfort that you should welcome into your life - the discomfort of experiencing personal growth. We can allow and yes, even welcome a little emotional discomfort when we know...
Ep 108 Ten Reasons Why You Should Hire a Life Coach
Life coaching is such a new industry, but I think it is one of the most critically important new industries to arise in our culture. Because it is still a new industry, there are many questions around it. I looked it up in general - why should someone work with a...
Ep 107 Widows Put Your Brain to Work For You
Put your brain to work FOR you!! You can take your thinking and brainstorming to the next level, just by asking your brain great questions. Let's head into the new year deciding what it is we want more of in our life for next year and putting our brain to work on 10...
Ep 106 Widows Doing B- Work
What does B- work have to do with being widowed? This may not mean at all what you think it might! Sometimes B- work is exactly what you need to be doing. Email: Joann@joannthelifecoach.com Membership Site: https://widowcoachingcenter.com
Ep 105 How to Have a Better Life
As a widow do you wonder how to make your life better now that you are on your own? As you have been moving through this journey of grief, have you felt like something has to change - somehow this has to get better? On today's episode, I share with you how to make...
Ep 104 Widows Judging and Being Judged
Widows are judged by society, judged by family, judged by friends, judged by themselves, and even judged by other widows. Sometimes it seems a competition among widows for who is the saddest or who has the most heart-breaking story to tell. Let's raise each other...
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Are you called on to help other widows?
Joann’s latest book, The Widow Coach, not only teaches you how feel better, but how to help other widows move forward in widowhood.
· Become confident as a coach while being an amazing example of what is possible for other widows
· You will know how to assist others through their unique process of grief
· Honor the story that you shared with your spouse as you begin the next chapter of your life as a coach
