Podcast
Ep 133 Widows, What Do You Want For Your Life
In the beginning, as widows, we may find comfort in thinking we can do what our spouse would want for us. They would not want us to live a sad, lonely life. But there came a time that I realized what I really needed was to do exactly what *I* wanted for my life. I...
Ep 132 Can You Love Being Right Where You Are?
Do you think moving somewhere else would make you happier? Maybe it will, but maybe it won't . The truth is this: You need to be able to be happy right where you are before you can happier elsewhere. Whaaatttt? It is true! Today I share my long journey to selling...
Ep 131 Widows Who No Longer Cook Because . . . .
Does this sound like you? “I used to LOVE cooking for him.” “I don't have a passion for it anymore...and I'm not sure when I ever will again..” “It’s not fun cooking or baking for yourself." Now, more than ever, it is so important to feed yourself well and look...
Ep 130 Emotions Can Fuel You and Your Life
Did you know that everything we do, how we act and show up in the world, and even everything we avoid doing is because of how we are feeling emotionally? Our emotions drive our actions and our life. When you know and understand this, you can even begin to choose the...
Ep 129 Widows Struggling With Loneliness
Probably the most devastating - or what my clients would describe as the most devastating thing about being widowed is loneliness. I know a lot of you take loneliness very seriously, you think it's a very big problem. It really does not have to be, so that's what...
Ep 128 How Your Beliefs Manifest in Your Life
Why are your beliefs so very important to explore? Because your current set of beliefs are playing thoughts in your mind that absolutely manifest the exact life you are living. I teach the coaching model and the truth is, whether you actually know and understand the...
Ep 127 Encore Presentation of How to Have a Better Life
Encore presentation - As a widow do you wonder how to make your life better now that you are on your own? As you have been moving through this journey of grief, have you felt like something has to change - somehow this has to get better? On today's episode, I share...
Ep 126 Widow to Widow
Sometimes I listen to the "Bob and Sheri Show" on radio and find them delightful. Today I share their "Cone of Safety" and what that means in terms of helping another widow. Yes, DO reach out, widow to widow. Today I will tell you the best way to help her. email: ...
Ep 125 Asking The Big Questions
Widows - have you been finding BIG questions coming up in your mind? The kind of questions we rare ask in the normal hustle bustle of life. But nothing is "normal" anymore for us. After Jim suddenly died and as the weeks began to pass, I started asking the BIG...
Ep 124 Widows – No One is Coming to Save You
Here’s the thing. No one is coming to save you. Not your friends. Not your family. Not even your kids. There comes a time in the process of the exquisite grief that follows losing your life partner when you have to stand up and start putting one foot in front of...
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Are you called on to help other widows?
Joann’s latest book, The Widow Coach, not only teaches you how feel better, but how to help other widows move forward in widowhood.
· Become confident as a coach while being an amazing example of what is possible for other widows
· You will know how to assist others through their unique process of grief
· Honor the story that you shared with your spouse as you begin the next chapter of your life as a coach
