Podcast
Ep 9: Clearing Out Right Away?
Have you felt that you should clear out closets right away, or are you unable to even open the closet door yet? This and "the widow dream" discussed in this episode. Contact Joann Here.
Ep 8: The Importance of Support
Only another widow can know exactly what you are experiencing. There is no better support than connecting with another widow. Contact Joann Here.
Ep 7: It’s Your Birthday in Grief
Joann relates her birthday experience as a widow. What happens when others don't know what you need, and the difference it makes when you find the courage to ask for what you need. Contact Joann Here.
Ep 6: Grief Without Guilt
Joann talks about all the emotions that can flood in upon being widowed and how to experience pure grief without guilt. Send feedback to Joann
Ep 5: Talking Out Loud
Do you wonder if other widows talk out loud to their deceased spouse? Ever wonder if they actually can hear you? There can be signs and symbols all around you that might miss or write off as imagination. This is my shared experience. Contact Joann here
Ep 4: The Choice to Live That First Year
That entire first year without your partner is stretching out before you. It was in the first days of being widowed that I realized I wanted to make the most of every single day, like it were my last. Contact Joann here
Ep 3: Experiencing Those Widow Moments
You are moving through the tasks ahead of you all alone, as a widow. You think you're doing fine with this and you ARE doing fine with this. But then it hits - that "widow moment" when something small sets off the well of pain and frustration. Contact Joann here
Ep 2: People Are Strange To Widows
How others can react to you after becoming widowed and why. As a widow, do not let this add to your grief. Contact Joann here
Ep 1: Widowed – My Story
My backstory on becoming a widow and beginning to move through grief. Contact Joann here
Ep 00: Widow Cast Intro
Brief intro for Widow Cast by Joann Filomena, certified life coach, who is sharing her own journey as a widow in hopes that other widows moving through grief can find some inspiration and healing. Contact Joann here
Download My Podcast
Are you called on to help other widows?
Joann’s latest book, The Widow Coach, not only teaches you how feel better, but how to help other widows move forward in widowhood.
· Become confident as a coach while being an amazing example of what is possible for other widows
· You will know how to assist others through their unique process of grief
· Honor the story that you shared with your spouse as you begin the next chapter of your life as a coach
