When you are about to eat, is your thought “I just want it.” There is certainly more going on there than first meets the eye, especially if what you truly “just want” is weight loss. Learn how to take control of your eating and your life as an adult in charge. You get to choose what you want in life! Join the Facebook Group: The Weight Loss Mindset – https://www.facebook.com/groups/1592407490984140
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