by Joann Filomena | Dec 9, 2016 |
Widow weight gain – a return to emotional eating. Emotions and feelings? This is the basis for issues with overeating. As a widow, especially if you’ve already struggled with weight issues, you may find that the scale has headed upwards again. No only...
by Joann Filomena | Dec 2, 2016 |
Just the thought of being widowed equals “destitute widow” in our mind. In times of yore, the word widowed and destitute were almost synonymous. Falling prey to financial drama will indeed hold you back. Find the mindset to turn financial fears around! Read...
by Joann Filomena | Nov 24, 2016 |
Happy Thanksgiving from Joann of Widow Cast and the book, WIDOWED. This special episode is recorded live about 3,500 miles away from my broadcasting studio – coming to you unedited. For Thanksgiving, I wanted to reach out to all of my listeners to share a...
by Joann Filomena | Nov 20, 2016 |
Are you ignoring the pain of loss, pushing it down, telling yourself “I’m okay, I got this?” This is a definite trend in the sisterhood. We think we can just tie on our red cape and push forward. But all that bottled up emotional pain is going to push right back in...
by Joann Filomena | Nov 12, 2016 |
We’ve talked about not comparing divorce to becoming widowed as these are two very different circumstances – not the same thing at all. But what happens when after divorce, your ex passes away? Is it rehashing the old feelings? Why are you so devastated all...
by Joann Filomena | Nov 4, 2016 |
Don’t miss out on life. Why does one widow stay stuck for years and lose even a decade plus of living, and another widow uses the pain and fear to push forward? One widow is not smarter, better, more emotionally stable than the other. One widow does not have...
