by Joann Filomena | Jul 11, 2019
Encore presentation – As a widow do you wonder how to make your life better now that you are on your own? As you have been moving through this journey of grief, have you felt like something has to change – somehow this has to get better? On today’s...
by Joann Filomena | Jun 20, 2019
Sometimes I listen to the “Bob and Sheri Show” on radio and find them delightful. Today I share their “Cone of Safety” and what that means in terms of helping another widow. Yes, DO reach out, widow to widow. Today I will tell you the best...
by Joann Filomena | Jun 13, 2019
Widows – have you been finding BIG questions coming up in your mind? The kind of questions we rare ask in the normal hustle bustle of life. But nothing is “normal” anymore for us. After Jim suddenly died and as the weeks began to pass, I started...
by Joann Filomena | Apr 17, 2019
Time Travel into the future? For me, my interest and studies into how our minds and our universe work go hand in hand. Hence, fascination with the brain, life coaching, and psychology along with my lifelong passion for physics. Brian Cox, professor of particle physics...
by Joann Filomena | Mar 21, 2019
Let’s talk about stuck in the in-between, what that means and how to move out of the in-between into your next chapter as a widow. I think the in-between feels like being in the “upside down” like the kids on Stranger Things. On this episode I...
by Joann Filomena | Mar 8, 2019
WIDOWS AND MONEY DRAMA. Many widows are suffering from the beliefs we were raised with about money; but they don’t even feel like beliefs – it just feels like “not enough.” Today’s episode explains how money can be easier, without all...