Ep 112 Widow Money Mind Drama

WIDOWS AND MONEY DRAMA. Many widows are suffering from the beliefs we were raised with about money; but they don’t even feel like beliefs – it just feels like “not enough.”  Today’s episode explains how money can be easier, without all...

As a Widow, you CAN choose happiness

I offer you living proof that happiness is a decision, a choice, the result of taking action for your own damn good. Be your own best friend and advance into the happy lane. Happiness IS a choice. Can you grieve and still experience happiness at the same time? YES YOU...

Hope is Not a Strategy

DO YOU HAVE HOPE FOR YOUR FUTURE? Indulgent emotions are emotions we tend to wallow in that have no upside whatsoever. Emotions like worry, confusion, overwhelm, and . . . . . HOPE.  When I teach about how these emotions get us nowhere, I get the most push back on...

Ep 102 I’ve Walked the Walk

Newer listeners may not know much about this podcaster!  So this episode is my way to let you know that I have walked the walk.  A little of my own history and how I finally felt that I would be okay in this new season of life.  So join me on this episode and learn...

Ep 101 How to Sleep

As widows, the inability to fall asleep and/or stay asleep is a real and serious issue.  Sleep is critical to our health, both our physical health and our mental health.  Yet it may be a serious challenge after losing your spouse.  In today’s episode, Joann...

Ep 97 Money Beliefs That Can Hold You Back

What are all the thoughts and beliefs that we’ve picked up throughout our life about money?  Can these old, old beliefs and “sayings” influence your ability to support yourself now?  Listen in and find out as Joann shares all the insights triggered...

©2018 Joann Filomena

©2018 Joann Filomena