by Joann Filomena | May 14, 2018 |
Some may think I “became” a life coach when I went for my certification, but I’ve been life coaching my entire life. It started my first day in kindergarten when I ran around the room trying to console every little kid who was crying. Every job I...
by Joann Filomena | May 10, 2018 |
Did you know you are walking through life with assorted manuals in your mind? One for how your mother should be, one for how husbands act, one for how your friends should act, etc. These expectations you have for others can make you feel frustrated, hurt, even...
by Joann Filomena | May 3, 2018 |
As a widow, we all go through that period of fog and mourning. But eventually, we start to look around us again – we begin assessing the scraps of what is left of our life and our future. But how? How do you do that? Today I share some of lesson 8 in the Widow...
by Joann Filomena | Apr 26, 2018 |
On my soapbox this morning because I have yet again come across a post from a widow site that is such a downer. As a widow myself, I know the sadness can be crushing – so why try to make it even more painful? I’m determined to change the discourse on...
by Joann Filomena | Apr 26, 2018 |
Holding space for another widow is the greatest gift you can give. Learn exactly what this means in this glimpse of what we learn in widow coach certification. If you are interested in the class, check out coaching at http://joannthelifecoach.com/coaching/ ...
by Joann Filomena | Apr 19, 2018 |
Are you mostly focused on the past, the present or the future? Where your thoughts are focusing can hugely affect how you feel about your life. Continuing with the widow coaches class series to share bits of what is learned in certification as a widow coach we are...
