Ep 69 Holidays and a New Year Ahead

Holidays.  I’m seeing posts on widow sites about how tragic the holidays feel.  Posts about the pain.  How it’s extra tough to pretend to be okay. How hurtful the happiness of others is.  Wow. Is this what we should focus on for ourselves?  How does it serve a widow...

Ep 68 When the Universe Conspires

When the universe conspires to point you in a specific direction or set you down in the right place at the right time, it can be so amazing.  Stories of the universe conspiring on my behalf and where we might be headed in 2018.  email:  Joann@joannthelifecoach.com ...

Ep 67 Don’t Believe Everything You Think

It is not the events in our lives that shape us – it is what we believe about those events.  It is what we make it mean in our life.  How do we find our way out of the excruciating emotional pain of loss to move ahead in our life?  The coaching thought model...

Ep 66 The Prayer Box Request

“I need the strength to make it through it, and to make something of myself” was the sentence that jumped out to me on the prayer request that had been forward to me.  It is what you need.  The strength to make it through – and then a way to make...

Ep 65 The Story We Tell Ourselves

I shared a free online workshop last week on one of the many tools I teach in my widow coaches certification course.  I had emailed out the introduction chapter of my next book, The Widow Coach, and received back so many wonderful responses that I wanted to share a...

Where is YOUR Excalibur?

Not long ago I came across a fascinating article.  It immediately captured my imagination. A little girl pulled a sword out of the lake believed to be the lake that holds King Arthur’s sword. How fantastic is THAT! King Arthur received Excalibur from The Lady of...

©2018 Joann Filomena

©2018 Joann Filomena