by Joann Filomena | Aug 9, 2018 |
Yes, Broken Heart Syndrome is a real medical issue. I’m sharing with you my experience of it and what I’ve learned. Today you will also hear about a lot of value I’m going to be sending your way over the next few months! Starting on Aug. 13, 2018...
by Joann Filomena | Jul 5, 2018 |
Sharing my incredible experience of coaches mastermind in Dallas and my own journey to this point, along with talking about “buffering.” Buffering is why we overeat, overdrink, overshop, or anything that we do to “check out” on our life...
by Joann Filomena | Dec 4, 2017 |
When the universe conspires to point you in a specific direction or set you down in the right place at the right time, it can be so amazing. Stories of the universe conspiring on my behalf and where we might be headed in 2018. email: Joann@joannthelifecoach.com ...
by Joann Filomena | Oct 1, 2017
Not long ago I came across a fascinating article. It immediately captured my imagination. A little girl pulled a sword out of the lake believed to be the lake that holds King Arthur’s sword. How fantastic is THAT! King Arthur received Excalibur from The Lady of...
by Joann Filomena | Dec 9, 2016 |
Widow weight gain – a return to emotional eating. Emotions and feelings? This is the basis for issues with overeating. As a widow, especially if you’ve already struggled with weight issues, you may find that the scale has headed upwards again. No only...
by Joann Filomena | Jun 15, 2016
Can’t do a beach day with the girls because you’re going to be so embarrassed stuffed into a granny one-piece with wobbly thighs hanging out? Have you ever passed up an event because you didn’t want to be “seen?” How about passing up an event because you’ve been...
