by Joann Filomena | Dec 15, 2018
As a widow do you wonder how to make your life better now that you are on your own? As you have been moving through this journey of grief, have you felt like something has to change – somehow this has to get better? On today’s episode, I share with you...
by Joann Filomena | Nov 1, 2018
Newer listeners may not know much about this podcaster! So this episode is my way to let you know that I have walked the walk. A little of my own history and how I finally felt that I would be okay in this new season of life. So join me on this episode and learn...
by Joann Filomena | Oct 18, 2018
As widows, the inability to fall asleep and/or stay asleep is a real and serious issue. Sleep is critical to our health, both our physical health and our mental health. Yet it may be a serious challenge after losing your spouse. In today’s episode, Joann...
by Joann Filomena | Oct 5, 2018 |
Topic of Complicated Grief as requested by YOU! Is complicated grief a diagnosis and what does it mean? I would love to do more shows “by request.” Reach out in email to Joann@JoannTheLifeCoach.com and let me know what you would love to have addressed...
by Joann Filomena | Sep 28, 2018 |
If your thoughts create the results in your life, does that mean your thoughts can create someone’s else’s result? Today I explain why this is not possible – or even desirable! I’m also sharing with you how it is that we can become stuck in...
by Joann Filomena | Sep 13, 2018 |
Are you a new widow, recently widowed, or just still struggling? This episode is a step back to speak directly to those new widows who have just found Widow Cast. This podcast has been a reflection of my own 3-1/2 year journey, so I have carried you all forward with...
