by Joann Filomena | Oct 3, 2019
How do you change how you see yourself? There is an entire before and after process to being able to see yourself differently. But first, you need to decide how it is you WANT to see yourself! Today I share the process of being able to shift into a new view of YOU....
by Joann Filomena | Sep 26, 2019
So many widows have told me their biggest need right now is to feel financially secure. Your spouses passes on, any income they were contributing to the household stops, but your bills don’t. Let me see if I can help demystify all the fear and drama around...
by Joann Filomena | Sep 19, 2019
Widows – Is your attitude sad, depressed, angry? Today I share how my attitude almost got the better of me – yes, even after all these years of being a life coach! Here’s the difference your attitude can make and the fundamental steps to being able...
by Joann Filomena | Sep 12, 2019
When widows are told, “Hey, you just need to move on,” we find it very offensive. It feels like we are being pushed to let go of our marriage, our spouse, and all those memories. But asking widows what they need, many have told me they need to know how...
by Joann Filomena | Sep 5, 2019
When I asked widows what the #1 thing was they want to change in their life, it was overwhelmingly “Confidence.” It happens to us and frankly, really took me by surprise that this was part of my grief. Widows often feel scared to get out and do things,...
by Joann Filomena | Aug 22, 2019
In the beginning, as widows, we may find comfort in thinking we can do what our spouse would want for us. They would not want us to live a sad, lonely life. But there came a time that I realized what I really needed was to do exactly what *I* wanted for my life. I...
