by Joann Filomena | Jun 9, 2020
Have you ever encountered another widow who was left “better off” than you were? How did you feel about that? What do you think when you read another widow who is thriving in life after her loss? Are you envious? A little jealous? I saw this come up...
by Joann Filomena | Nov 14, 2019
Lately, I’ve been asked this question a lot: “Do you still have good days and bad days?” The answer is yes, of course. But it is not as black and white as that answer may seem. So listen in to how I feel after nearly 5 years, with some self...
by Joann Filomena | Nov 7, 2019
Are you widowed and beginning to feel anxious about the upcoming holidays? I’m beginning to see posts about this in our Facebook Group, Widows Empowering Widows, so wanted to share a few thoughts about this. Listen in for how to face the holidays, some great...
by Joann Filomena | Oct 21, 2019
Are you finding it difficult to finish tasks or get anything accomplished since your spouse died? It is possible to commit to doing something and follow through on it. Here is a short boost to help you tackle that ONE thing this month! Email me at...
by Joann Filomena | Oct 17, 2019
Have you ever read about “self-care” and think you need to scheduled the beauty spa? Or maybe it felt like you have to be completely selfish about your time – taking care of you at the expense of everyone else around you. A fellow professional life...
by Joann Filomena | Oct 10, 2019
Have you ever wanted to just go out to a new restaurant, but the thought of going there alone as “party of 1” is daunting? How do you tackle doing things alone? This subject came up more than ever after I sold my house in New York, drove to Texas and...
