by Joann Filomena | Jul 26, 2017 |
The lesson that gets sent straight home to our hearts over and over. Why do we still not get it? When we lose our spouse, we immediately realize how previous every moment with them was. Perhaps we wish things had been a little different. Maybe that we worked less...
by Joann Filomena | May 5, 2017 |
After becoming widowed, is it possible to love your life again? It might seem impossible – you feel like you’ll never wake up with excitement and want to jump right out of bed. I want to share with you exactly how this happened for me. It is how I found...
by Joann Filomena | Apr 21, 2017 |
We talk about feelings a lot in widow coaches certification training. Most widows come to me because they want to know how to escape their feelings – the pain is overwhelming. Instead they learn how to really feel their feelings so they can process them and...
by Joann Filomena | Apr 10, 2017 |
I got a beautiful letter from one of my Widow Cast podcast listeners who has found comfort and hope in my podcast since his husband passed away just a few months ago. It totally came to my attention how completely under served widows of same-sex marriages and...
by Joann Filomena | Apr 1, 2017 |
It was my pleasure to give a free hour long class online this past Thursday. It was about how to find yourself again after your spouse is gone – how do you decide what it is you actually want and how do you create that? You are going to be so surprised by the...
by Joann Filomena | Mar 10, 2017 |
Faith. It is an emotion. It is a feeling. It is a thought. For some, acting with faith means to act in accordance to their belief of god. That means, they are acting according to what they believe; and what we believe is *always* what we are thinking in our mind....