by Joann Filomena | Apr 14, 2016 |
Milestones dates on your calendar after the death of your spouse like Christmas, Fourth of July, anniversaries, birthdays; these can be very difficult spent alone. Even small milestones can bring back that flood of memories and loss. As a widow, you do move forward in...
by Joann Filomena | Apr 8, 2016 |
Is there a gift in even in becoming widowed? Can living your life and being happy again coexist with grief? Many widows have found just that. I share how this happened for me. I am Joann Filomena, certified life coach and weight coach. Contact Joann Here....
by Joann Filomena | Apr 1, 2016 |
Did your spouse have specific wishes to be cremated or other funeral arrangements? How does a widow handle those requests, especially if she really wants something to be done differently? This and paranormal phenomena that can take place after death. I share my own...
by Joann Filomena | Mar 25, 2016 |
Widows often find great gaps in their support structure of daily life. As a life coach, I’ve helped others look at their priorities and needs so they can start building a plan for their life. Widows especially need this. After the initial shock of losing your...
by Joann Filomena | Mar 18, 2016 |
Are you finding yourself again, but feeling a little guilty about it? In this episode, I talk about this and more as I ramble through my millionaire meditation and gratitude, emotional flu and taking care of yourself, leaks and symbols, and my first great adventure...
by Joann Filomena | Mar 10, 2016 |
What do you wish you knew? What would other widows tell you? This is a recap of what other widows have told me they wish they knew when they first became widowed. Amazingly it was not how to file appropriate papers or phoning financial institutions. You might be...
