Ep 28: The Second Year As A Widow

Have you been told by other widows that the second year is harder than the first. Today I talk about that second year, as well as a few bits from the first year. Find out how to get a little motivation to get outside, walk, and meet others! If you are interested in...

Ep 27: Widow Journey of Self Discovery

The widow journey is one of self examination and self discovery – it is unavoidable as part of the process of our grief and part of the process of learning to face life again, this time solo. How many times a week – how many times a day are you finding...

Ep 25: Newly Widowed

You are newly widowed. At first there is no time to think much past the next few days, even if you could through the fog of grief.  There is notifying others, arranging the funeral, maybe additional special services to be held.  Sympathy cards are flowing into your...

Ep 26: How To Feel Better

What is perfect about your life now? Nothing? Not true. Something is perfect. This is where you begin – ask yourself what is perfect. Your thoughts direct your entire life. Your thoughts create your feelings. I can show you how to use this knowledge to your...

Ep 26: How To Feel Better

What is perfect about your life now?  Nothing?  Not true.  Something is perfect.  This is where you begin – ask yourself what is perfect. Your thoughts direct your entire life.  Your thoughts create your feelings. I can show you how to use this knowledge to your...

Ep 24: Postmortem Jealousy

Even discovering a boring email from another female that you didn’t even know existed prior to your spouse’s death can bring on suspicion and jealousy that run rampant and HURT. Maybe there was a situation that caused you to feel jealous before your spouse...

©2018 Joann Filomena

©2018 Joann Filomena