Ep 40: Pushing Through Your Day

There were key insights and experiences in my first year as a widow that helped me strike out and rebuild a life for me.  This is why I wrote WIDOWED – to share that journey and some of what I discovered along the way that helped me.  Today I share a little...

Ep 39: Special Announcement

Today my book, WIDOWED, is live on Amazon.com in Kindle Format and I’m offering it for FREE for the next 3 days.  Details in this brief announcement.  Event registration:  http://lifefromtheauthorcastle.com  Book web page:  http://joannthelifecoach.com/widowed/...

Ep 38: Comparing Divorce to Widowhood

Have you had someone say to you, “I’m not widowed, but I’m divorced and  . . . .”  There is never any good to come from comparing. Death and Divorce are not the same things, so why are we comparing them?  In this episode, I also share about...

Ep 37: Having Faith as a Widow

Have you received signs that you are certain are from your spouse?  Sometimes all it takes is an awareness.  Sometimes, it is completely unmistakable!  Today I share more stories based on faith that those who have deceased are indeed still with us.  I also talk about...

Ep 36: The Coaching Thought Model

It is not the events in our lives that shape us – it is what we believe about those events.  It is what we make it mean in our life.  How do we find our way out of the excruciating emotional pain of loss to move ahead in our life?  The coaching thought model...

Ep 35: Widow Moments Update

 A “widow moment” is when something small triggers an avalanche of emotion – like all that sadness has piled up while you were still in shock over the death of your spouse.  So as the fog and layers of protection your brain has provided you starts to ease off...

©2018 Joann Filomena

©2018 Joann Filomena