Ep 85 Widow Coaches Class Lesson 10 Boundaries

This week we explore boundaries and boundary issues.  I am your host, Joann Filomena.  Be sure you’ve listened to episode 84 on manuals so you can identify the difference between a boundary and a manual thing.  Boundaries are a way of becoming more authentic in...

Your Purpose is What You’ve Always Done

Some may think I “became” a life coach when I went for my certification, but I’ve been life coaching my entire life. It started my first day in kindergarten when I ran around the room trying to console every little kid who was crying. Every job I...

Ep 84 Widow Coaches Class Lesson 9

Did you know you are walking through life with assorted manuals in your mind?  One for how your mother should be, one for how husbands act, one for how your friends should act, etc.  These expectations you have for others can make you feel frustrated, hurt, even...

Ep 83 Widow Coaches Class Lesson 8 Goals

As a widow, we all go through that period of fog and mourning.  But eventually, we start to look around us again – we begin assessing the scraps of what is left of our life and our future.  But how?  How do you do that?  Today I share some of lesson 8 in the Widow...

A New Widow Image, Please

On my soapbox this morning because I have yet again come across a post from a widow site that is such a downer. As a widow myself, I know the sadness can be crushing – so why try to make it even more painful? I’m determined to change the discourse on...

Ep 82 Widow Coaches Class Lesson 7 Holding Space

Holding space for another widow is the greatest gift you can give.  Learn exactly what this means in this glimpse of what we learn in widow coach certification.  If you are interested in the class, check out coaching at http://joannthelifecoach.com/coaching/  ...

©2018 Joann Filomena

©2018 Joann Filomena