by Joann Filomena | Nov 1, 2018
DO YOU HAVE HOPE FOR YOUR FUTURE? Indulgent emotions are emotions we tend to wallow in that have no upside whatsoever. Emotions like worry, confusion, overwhelm, and . . . . . HOPE. When I teach about how these emotions get us nowhere, I get the most push back on...
by Joann Filomena | Nov 1, 2018
Newer listeners may not know much about this podcaster! So this episode is my way to let you know that I have walked the walk. A little of my own history and how I finally felt that I would be okay in this new season of life. So join me on this episode and learn...
by Joann Filomena | Aug 31, 2018 |
When you are feeling lonely, it is because something has triggered a memory of that feeling, not because you are in fact, isolated and alone. Being alone is indeed a fact, but feeling lonely is not a given! I share today a few thoughts on being alone. Reach out to...
by Joann Filomena | Aug 9, 2018 |
Yes, Broken Heart Syndrome is a real medical issue. I’m sharing with you my experience of it and what I’ve learned. Today you will also hear about a lot of value I’m going to be sending your way over the next few months! Starting on Aug. 13, 2018...
by Joann Filomena | Aug 3, 2018 |
Another special interview episode, this time with Tina Murphy of Widows Wallet. Tina took The Widow Coaches Class and became a certified widow coach with a special zone of genius around all things financial. I’m thrilled to share her with you today. If you...
by Joann Filomena | Jul 26, 2018 |
There is power in negative emotions and learning how to actually allow them. Today I am sharing how the contrast between feeling negative emotions and positive emotions is what gives our life richness. Learn how to allow and yes, feel your negative emotions so that...
