by Joann Filomena | Apr 4, 2019
Are you ignoring the pain of loss, pushing it down, telling yourself “I’m okay, I got this?” This is a definite trend in widowhood. We think we can just tie on our red cape and push forward. But all that bottled up emotional pain is going to push right back in ways...
by Joann Filomena | Mar 28, 2019
I teach the thought model to all my clients and especially in detail to my widow coaching students. This is the most powerful tool I’ve ever learned to create the life I want. My students tell me over and over again how life changing these concepts are to...
by Joann Filomena | Mar 21, 2019
Let’s talk about stuck in the in-between, what that means and how to move out of the in-between into your next chapter as a widow. I think the in-between feels like being in the “upside down” like the kids on Stranger Things. On this episode I...
by Joann Filomena | Mar 14, 2019
As a widow, we are confronted with mind-boggling lists about what to do, what not to do, and what we need. Death certificates, bank accounts, bills, insurance papers. You are in shock, you are in a fog, or even if it has been years, these lists just make your...
by Joann Filomena | Mar 8, 2019
WIDOWS AND MONEY DRAMA. Many widows are suffering from the beliefs we were raised with about money; but they don’t even feel like beliefs – it just feels like “not enough.” Today’s episode explains how money can be easier, without all...
by Joann Filomena | Feb 6, 2019
I offer you living proof that happiness is a decision, a choice, the result of taking action for your own damn good. Be your own best friend and advance into the happy lane. Happiness IS a choice. Can you grieve and still experience happiness at the same time? YES YOU...
