by Joann Filomena | Sep 23, 2016 |
It is not the events in our lives that shape us – it is what we believe about those events. It is what we make it mean in our life. How do we find our way out of the excruciating emotional pain of loss to move ahead in our life? The coaching thought model...
by Joann Filomena | Sep 9, 2016 |
A “widow moment” is when something small triggers an avalanche of emotion – like all that sadness has piled up while you were still in shock over the death of your spouse. So as the fog and layers of protection your brain has provided you starts to ease off...
by Joann Filomena | Sep 2, 2016 |
Have you been in the grip of that knot in your stomach over finances since you became widowed? No matter how the numbers in our bank account add up or don’t add up, our thoughts are going to remain the same. That knot of fear remains because it is not directed by...
by Joann Filomena | Jul 7, 2016 |
You are newly widowed. At first there is no time to think much past the next few days, even if you could through the fog of grief. There is notifying others, arranging the funeral, maybe additional special services to be held. Sympathy cards are flowing into your...
by Joann Filomena | Jul 1, 2016 |
What is perfect about your life now? Nothing? Not true. Something is perfect. This is where you begin – ask yourself what is perfect. Your thoughts direct your entire life. Your thoughts create your feelings. I can show you how to use this knowledge to your...
