by Joann Filomena | Apr 21, 2017 |
We talk about feelings a lot in widow coaches certification training. Most widows come to me because they want to know how to escape their feelings – the pain is overwhelming. Instead they learn how to really feel their feelings so they can process them and...
by Joann Filomena | Apr 10, 2017 |
I got a beautiful letter from one of my Widow Cast podcast listeners who has found comfort and hope in my podcast since his husband passed away just a few months ago. It totally came to my attention how completely under served widows of same-sex marriages and...
by Joann Filomena | Apr 1, 2017 |
It was my pleasure to give a free hour long class online this past Thursday. It was about how to find yourself again after your spouse is gone – how do you decide what it is you actually want and how do you create that? You are going to be so surprised by the...
by Joann Filomena | Mar 10, 2017 |
Faith. It is an emotion. It is a feeling. It is a thought. For some, acting with faith means to act in accordance to their belief of god. That means, they are acting according to what they believe; and what we believe is *always* what we are thinking in our mind....
by Joann Filomena | Mar 5, 2017 |
When widowhood is still new and you are in a fog, not wanting to think or do anything, how do you begin to take those first steps forward? Listen in on those first few steps and how to look into your own future after becoming widowed. Email Joann:...
by Joann Filomena | Feb 17, 2017 |
Last week I spoke about new love being a possiblity. Of course, the relationship you had with your spouse is not something that could ever be duplicated. But apparently the heart can open and grow. This week I bring you a special interview with Barbara Kenyon who...
