by Joann Filomena | Nov 20, 2016 |
Are you ignoring the pain of loss, pushing it down, telling yourself “I’m okay, I got this?” This is a definite trend in the sisterhood. We think we can just tie on our red cape and push forward. But all that bottled up emotional pain is going to push right back in...
by Joann Filomena | Nov 12, 2016 |
We’ve talked about not comparing divorce to becoming widowed as these are two very different circumstances – not the same thing at all. But what happens when after divorce, your ex passes away? Is it rehashing the old feelings? Why are you so devastated all...
by Joann Filomena | Nov 4, 2016 |
Don’t miss out on life. Why does one widow stay stuck for years and lose even a decade plus of living, and another widow uses the pain and fear to push forward? One widow is not smarter, better, more emotionally stable than the other. One widow does not have...
by Joann Filomena | Oct 28, 2016 |
Not only do we experience that huge shock of stress with the loss of our spouse, there are a tremendous number of secondary losses. Be aware that these compound and can even affect your health. Today’s episode discusses a famous stress units scale and helps you...
by Joann Filomena | Oct 21, 2016 |
There were key insights and experiences in my first year as a widow that helped me strike out and rebuild a life for me. This is why I wrote WIDOWED – to share that journey and some of what I discovered along the way that helped me. Today I share a little...
by Joann Filomena | Oct 13, 2016 |
Today my book, WIDOWED, is live on Amazon.com in Kindle Format and I’m offering it for FREE for the next 3 days. Details in this brief announcement. Event registration: http://lifefromtheauthorcastle.com Book web page: http://joannthelifecoach.com/widowed/...
