by Joann Filomena | Apr 19, 2018 |
Are you mostly focused on the past, the present or the future? Where your thoughts are focusing can hugely affect how you feel about your life. Continuing with the widow coaches class series to share bits of what is learned in certification as a widow coach we are...
by Joann Filomena | Apr 5, 2018 |
Welcome to an introduction to class 4 that I teach in Widow Coach Certification training. We tackle feelings, how we react to our feelings and how we can process our feelings. You truly can feel better. I can teach you how! Reach out to me in email at...
by adminDev | Mar 22, 2018 |
When you become widowed, your entire life is up in the air. It is like widowhood has erased all your future plans. Grief envelopes you and it takes some time before you can start to focus on the world around you again. But when you are ready, how do you figure out...
by adminDev | Mar 18, 2018 |
Continuing the series of 12 lessons that are taught in Widow Coaches Class, today’s podcast lesson is about belief systems, what they are, how to recognize your own belief systems, and how to begin to shift your beliefs and the results in your life. How do you...
by Joann Filomena | Mar 11, 2018 |
His friend, John, referred to the Esopus as Jim’s personal Ganges. So it was. He swam here every summer as a kid, and drove up to stay here many times as an adult, until I bought the house and we moved upstate. This is the old bridge in Mt. Tremper where he...
by Joann Filomena | Mar 10, 2018 |
So, this all began as a private blog under “lock down” so that I could communicate with my husband after he passed away in the way we met:. In text, over the internet, over 20 years ago. It was the birth of the internet really. Back in 1991, posting a...
