Ep 114 What Will be the Ending of Your Next Chapter?

Let’s talk about stuck in the in-between, what that means and how to move out of the in-between into your next chapter as a widow.  I think the in-between feels like being in the “upside down” like the kids on Stranger Things.  On this episode I...

Ep 97 Money Beliefs That Can Hold You Back

What are all the thoughts and beliefs that we’ve picked up throughout our life about money?  Can these old, old beliefs and “sayings” influence your ability to support yourself now?  Listen in and find out as Joann shares all the insights triggered...

Ep 96 Loneliness is a Feeling, Not a Fact

When you are feeling lonely, it is because something has triggered a memory of that feeling, not because you are in fact, isolated and alone.  Being alone is indeed a fact, but feeling lonely is not a given!  I share today a few thoughts on being alone.  Reach out to...

Ep 95 Do Not Ignore Broken Heart Syndrome

Yes, Broken Heart Syndrome is a real medical issue.  I’m sharing with you my experience of it and what I’ve learned.  Today you will also hear about a lot of value I’m going to be sending your way over the next few months!  Starting on Aug. 13, 2018...

Ep 92 Becoming Thought Blind

Over time you become so used to something being there, you no longer see it.  A box in the corner of the room, a scuff at the bottom of the door.  We do the same with the thoughts we are thinking.  What is wrong with not being aware of what we are telling ourselves? ...

A Little Piece of You

The song is actually “A Little Piece of Me.” Either way sounds appropriate for where my thoughts have wandered this morning. I wanted to write it all out to my friend, John, but always my brain has the thought that I am probably bothering him with my long missives. I...

©2018 Joann Filomena

©2018 Joann Filomena