by Joann Filomena | May 16, 2019
Deepak Chopra said, “The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years.” He is close to the truth, but the absolute truth is that the way you think, the way you behave and the way you eat can influence how...
by Joann Filomena | May 9, 2019
As a widow, are you suddenly faced with financial issues and overwhelming fears about your security? What is the one thing that will factor into whether you’re going to be okay financially without your spouse or not? It is your beliefs about money...
by Joann Filomena | May 8, 2019
Your loss and your experience of it would have been unimaginable to you before it happened. Maybe there were others in your life who became widowed long before it was ever a reality for you. Probably you said the usual things to her or at the...
by Joann Filomena | May 2, 2019
Grief and the fear of letting go can paralyze you. When do you go through their things – HOW do you let go? It feels like betrayal somehow. It feels like we are letting go of THEM. Listen today as Joann shares how to let of things without letting go of our...
by Joann Filomena | Apr 25, 2019
Widows tell me, “I don’t even know who I am now!” It was one of the most surprising things to me after my husband suddenly died. I felt like I had always been a strong personality, quite independent and strong willed. But after that...
