Ep 131 Widows Who No Longer Cook Because . . . .

Does this sound like you?  “I used to LOVE cooking for him.” “I don’t have a passion for it anymore…and I’m not sure when I ever will again..” “It’s not fun cooking or baking for yourself.”  Now, more than ever, it is so important to feed...

Ep 130 Emotions Can Fuel You and Your Life

Did you know that everything we do, how we act and show up in the world, and even everything we avoid doing is because of how we are feeling emotionally?  Our emotions drive our actions and our life.  When you know and understand this, you can even begin to choose the...

Ep 129 Widows Struggling With Loneliness

Probably the most devastating – or what my clients would describe as the most devastating thing about being widowed is loneliness.  I know a lot of you take loneliness very seriously, you think it’s a very big problem. It really does not have to be, so...

Ep 128 How Your Beliefs Manifest in Your Life

Why are your beliefs so very important to explore?  Because your current set of beliefs are playing thoughts in your mind that absolutely manifest the exact life you are living.  I teach the coaching model and the truth is, whether you actually know and understand the...

Ep 127 Encore Presentation of How to Have a Better Life

Encore presentation – As a widow do you wonder how to make your life better now that you are on your own?  As you have been moving through this journey of grief, have you felt like something has to change – somehow this has to get better?  On today’s...

©2018 Joann Filomena

©2018 Joann Filomena