by Joann Filomena | Aug 8, 2019
Does this sound like you? “I used to LOVE cooking for him.” “I don’t have a passion for it anymore…and I’m not sure when I ever will again..” “It’s not fun cooking or baking for yourself.” Now, more than ever, it is so important to feed...
by Joann Filomena | Aug 1, 2019
Did you know that everything we do, how we act and show up in the world, and even everything we avoid doing is because of how we are feeling emotionally? Our emotions drive our actions and our life. When you know and understand this, you can even begin to choose the...
by Joann Filomena | Jul 25, 2019
Probably the most devastating – or what my clients would describe as the most devastating thing about being widowed is loneliness. I know a lot of you take loneliness very seriously, you think it’s a very big problem. It really does not have to be, so...
by Joann Filomena | Jul 16, 2019
Why are your beliefs so very important to explore? Because your current set of beliefs are playing thoughts in your mind that absolutely manifest the exact life you are living. I teach the coaching model and the truth is, whether you actually know and understand the...
by Joann Filomena | Jul 11, 2019
Encore presentation – As a widow do you wonder how to make your life better now that you are on your own? As you have been moving through this journey of grief, have you felt like something has to change – somehow this has to get better? On today’s...