by Joann Filomena | Oct 17, 2019
Have you ever read about “self-care” and think you need to scheduled the beauty spa? Or maybe it felt like you have to be completely selfish about your time – taking care of you at the expense of everyone else around you. A fellow professional life...
by Joann Filomena | Oct 10, 2019
Have you ever wanted to just go out to a new restaurant, but the thought of going there alone as “party of 1” is daunting? How do you tackle doing things alone? This subject came up more than ever after I sold my house in New York, drove to Texas and...
by Joann Filomena | Oct 3, 2019
How do you change how you see yourself? There is an entire before and after process to being able to see yourself differently. But first, you need to decide how it is you WANT to see yourself! Today I share the process of being able to shift into a new view of YOU....
by Joann Filomena | Sep 26, 2019
So many widows have told me their biggest need right now is to feel financially secure. Your spouses passes on, any income they were contributing to the household stops, but your bills don’t. Let me see if I can help demystify all the fear and drama around...
by Joann Filomena | Sep 19, 2019
Widows – Is your attitude sad, depressed, angry? Today I share how my attitude almost got the better of me – yes, even after all these years of being a life coach! Here’s the difference your attitude can make and the fundamental steps to being able...
