by Joann Filomena | Mar 18, 2016 |
Are you finding yourself again, but feeling a little guilty about it? In this episode, I talk about this and more as I ramble through my millionaire meditation and gratitude, emotional flu and taking care of yourself, leaks and symbols, and my first great adventure...
by Joann Filomena | Mar 17, 2016
The first two tools I teach to my weight loss clients. Knowing how to use a hunger scale can put you back in control and feeling at peace with eating. What to eat? Your already have that knowledge inside!...
by Joann Filomena | Mar 16, 2016
What you believe about your weight and your body creates the thoughts you think. All your thoughts about it become your belief system, and that is what drives your actions. Your belief system is creating your life, just as surely as gravity holds you to the planet...
by Joann Filomena | Mar 10, 2016
Do you struggle with dieting and you think you must be addicted to food because you cannot stop yourself from overeating? Learn what really drives you to overeat and create lasting weight loss with Joann Filomena, Life Coach School Certified weight coach....
by Joann Filomena | Mar 10, 2016 |
What do you wish you knew? What would other widows tell you? This is a recap of what other widows have told me they wish they knew when they first became widowed. Amazingly it was not how to file appropriate papers or phoning financial institutions. You might be...
