by Joann Filomena | May 27, 2016
Do you wish you could know for sure which weight loss program is the most successful? The surprising answer and the good news on what is going to serve you best. Plus free mini sessions are in high gear! Sign up by going directly to my scheduling calendar at...
by Joann Filomena | May 27, 2016
The most asked question by widows is how to survive this? In this episode I talk about what my own research has turned up on this and the things I feel have contributed to my being able to survive widowhood. Email Joann at joann@joannthelifecoach.com Schedule a free...
by Joann Filomena | May 24, 2016
Do you wish you could know for sure which weight loss program is the most successful? How about not one %100 of the time. Not even one 10% of the time, and maybe not any more than 5% of the time. Failure rates are most often quoted as 95% at the lowest. Real studies...
by Joann Filomena | May 20, 2016
Have you felt like as a widow you are supposed to be “over it” at some point? Have you been asked, “Why aren’t you over it now?” We’ve all been there with that. I share how my life has moved forward, even though “over...
by Joann Filomena | May 19, 2016
Sarah Joyce Michel is a remarkable women. Widowed in her early 50s, she shares with us a story of delayed grief, post-traumatic stress reaction and incredible post-traumatic growth. Today she joins me to be interviewed on Widow Cast. You can reach out to me in email...
