by Joann Filomena | Jan 7, 2017 |
Do you feel guilt that you didn’t do enough for your spouse? Guilt perhaps for a medical decision you made for them. Guilt for backing THEIR decision. Guilt for not immediately thinking of them when you wake in the morning. Guilt for feeling the first twinge of...
by Joann Filomena | Dec 31, 2016 |
If you are a new widow, this episode might not be something you are ready to hear yet. If you listen, do keep your mind open to this possibility in your future. For those of you who, like me, have been widowed more than a year; this might resonate. December 29th...
by Joann Filomena | Dec 16, 2016 |
We are at that time of year that can be so very painful to experience after your spouse has died: Thanksgiving, Christmas, Hanukkah – Kwanzaa – your holidays celebrations. But being alone doesn’t have to equal lonely. Some tips for your holiday, as well...
by Joann Filomena | Dec 9, 2016 |
Widow weight gain – a return to emotional eating. Emotions and feelings? This is the basis for issues with overeating. As a widow, especially if you’ve already struggled with weight issues, you may find that the scale has headed upwards again. No only...
by Joann Filomena | Dec 2, 2016 |
Just the thought of being widowed equals “destitute widow” in our mind. In times of yore, the word widowed and destitute were almost synonymous. Falling prey to financial drama will indeed hold you back. Find the mindset to turn financial fears around! Read...
