Where is YOUR Excalibur?

Not long ago I came across a fascinating article.  It immediately captured my imagination. A little girl pulled a sword out of the lake believed to be the lake that holds King Arthur’s sword. How fantastic is THAT! King Arthur received Excalibur from The Lady of...

Ep 64 Move Past the Pain

Most widows have experienced that moment with something right out of the blue catches you off guard, reminding you of your loss. A sweet reminder does not have to overwhelm us with depression and sadness. It all depends on where your head is at when it catches you....

Ep 63 No Time to Lose

The lesson that gets sent straight home to our hearts over and over.  Why do we still not get it?  When we lose our spouse, we immediately realize how previous every moment with them was.  Perhaps we wish things had been a little different.  Maybe that we worked less...

Ep 62: How to Feel Better

Hitting the “pause button” on grief because you throw yourself into work or put all your energy into making sure your kids are okay will eventually catch up.  You can pause grief, but that is not healing.  The grief eventually turns up again.  So how to...

Ep 61: Create a Life You Will Love

After becoming widowed, is it possible to love your life again?  It might seem impossible – you feel like you’ll never wake up with excitement and want to jump right out of bed.  I want to share with you exactly how this happened for me.  It is how I found...

©2018 Joann Filomena

©2018 Joann Filomena