by Joann Filomena | Apr 5, 2018 |
Welcome to an introduction to class 4 that I teach in Widow Coach Certification training. We tackle feelings, how we react to our feelings and how we can process our feelings. You truly can feel better. I can teach you how! Reach out to me in email at...
by Joann Filomena | Mar 29, 2018 |
Six basic human needs is a tool I learned from Tony Robbins. When I applied this for myself after becoming widowed, it was such a game changer. I teach this to every widow coach that I certify. Join me to hear about class #3 that I teach in Widow Coaches Class. Do...
by Joann Filomena | Mar 15, 2018 |
This morning the universe emailed a reminder to me that all the hard and difficult things I’ve ever attempted were only hard and difficult before I began to work on them. There is so much truth to that. I can look back over the last two years at all the...
by Joann Filomena | Mar 11, 2018 |
His friend, John, referred to the Esopus as Jim’s personal Ganges. So it was. He swam here every summer as a kid, and drove up to stay here many times as an adult, until I bought the house and we moved upstate. This is the old bridge in Mt. Tremper where he...
by Joann Filomena | Mar 10, 2018 |
This is a question I’ve been asking other widows – what is it you wish you knew? The answers are varied and sometimes, even contradicting. But that is how widowhood is. As much as we all have in common, and trust me it is a LOT, we are also having a...
