by Joann Filomena | Nov 1, 2018
Newer listeners may not know much about this podcaster! So this episode is my way to let you know that I have walked the walk. A little of my own history and how I finally felt that I would be okay in this new season of life. So join me on this episode and learn...
by Joann Filomena | Oct 18, 2018
As widows, the inability to fall asleep and/or stay asleep is a real and serious issue. Sleep is critical to our health, both our physical health and our mental health. Yet it may be a serious challenge after losing your spouse. In today’s episode, Joann...
by Joann Filomena | Oct 5, 2018 |
Topic of Complicated Grief as requested by YOU! Is complicated grief a diagnosis and what does it mean? I would love to do more shows “by request.” Reach out in email to Joann@JoannTheLifeCoach.com and let me know what you would love to have addressed...
by Joann Filomena | Sep 28, 2018 |
If your thoughts create the results in your life, does that mean your thoughts can create someone’s else’s result? Today I explain why this is not possible – or even desirable! I’m also sharing with you how it is that we can become stuck in...
by Joann Filomena | Sep 13, 2018 |
Are you a new widow, recently widowed, or just still struggling? This episode is a step back to speak directly to those new widows who have just found Widow Cast. This podcast has been a reflection of my own 3-1/2 year journey, so I have carried you all forward with...
