by Joann Filomena | Dec 21, 2018
What does B- work have to do with being widowed? This may not mean at all what you think it might! Sometimes B- work is exactly what you need to be doing. Email: Joann@joannthelifecoach.com Membership Site: https://widowcoachingcenter.com ...
by Joann Filomena | Dec 15, 2018
As a widow do you wonder how to make your life better now that you are on your own? As you have been moving through this journey of grief, have you felt like something has to change – somehow this has to get better? On today’s episode, I share with you...
by Joann Filomena | Nov 23, 2018
Widows are judged by society, judged by family, judged by friends, judged by themselves, and even judged by other widows. Sometimes it seems a competition among widows for who is the saddest or who has the most heart-breaking story to tell. Let’s raise each...
by Joann Filomena | Nov 16, 2018
Are you dreading the holidays without your spouse? As widows, the holidays can be a very difficult and depressing time of year. Do you wonder how you will get through the holidays with this sadness? Remember that Thanksgiving is a day. Christmas is a day. Hanukkah...
by Joann Filomena | Nov 1, 2018
DO YOU HAVE HOPE FOR YOUR FUTURE? Indulgent emotions are emotions we tend to wallow in that have no upside whatsoever. Emotions like worry, confusion, overwhelm, and . . . . . HOPE. When I teach about how these emotions get us nowhere, I get the most push back on...
