by Joann Filomena | Feb 6, 2019
I offer you living proof that happiness is a decision, a choice, the result of taking action for your own damn good. Be your own best friend and advance into the happy lane. Happiness IS a choice. Can you grieve and still experience happiness at the same time? YES YOU...
by Joann Filomena | Jan 24, 2019
Widows experience the deep discomfort of grief, but there is another kind of emotional discomfort that you should welcome into your life – the discomfort of experiencing personal growth. We can allow and yes, even welcome a little emotional discomfort when we...
by Joann Filomena | Jan 21, 2019
WHERE ARE YOU ON YOUR HERO’S JOURNEY? THE HERO’S JOURNEY may not be the first thing that springs to mind when your spouse dies. But it indeed sets you on the path of this mythic structure. We do have a choice and that is to let the trauma of the loss...
by Joann Filomena | Jan 4, 2019
Life coaching is such a new industry, but I think it is one of the most critically important new industries to arise in our culture. Because it is still a new industry, there are many questions around it. I looked it up in general – why should someone work...
by Joann Filomena | Dec 28, 2018
Put your brain to work FOR you!! You can take your thinking and brainstorming to the next level, just by asking your brain great questions. Let’s head into the new year deciding what it is we want more of in our life for next year and putting our brain to work...
