When we are widowed, our mental state changes immediately – no big surprise there. And as it should. We’ve been gut punched – the rug pulled out from under us – in a state of shock and a deep state of grief. All very understandable and OKAY. However, if we remain stuck in that emotional state for weeks and months on end, it takes a toll on our life. Find out what I learned from Tony Robbins about “State” and how to shift your emotional state.
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