April 2016 - Joann The Life Coach

Eating Because I Just Want It – Ep 8

When you are about to eat, is your thought “I just want it.” There is certainly more going on there than first meets the eye, especially if what you truly “just want” is weight loss. Learn how to take control of your eating and your life as an adult in...

Ep 16: Interview with Dr. Joanne Royer

Special edition – Interview with Joanne Royer, PhD of Change Agent & Associates who became widowed at a very young age to share her story and insights gained over the years. Joanne Royer’s website is http://www.joanneroyerphd.com You can contact Joann...

Ep 15: Landmark Days in Grief

Milestones dates on your calendar after the death of your spouse like Christmas, Fourth of July, anniversaries, birthdays; these can be very difficult spent alone. Even small milestones can bring back that flood of memories and loss. As a widow, you do move forward in...
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