January 2016 - Joann The Life Coach

Ep 5: Talking Out Loud

Do you wonder if other widows talk out loud to their deceased spouse? Ever wonder if they actually can hear you? There can be signs and symbols all around you that might miss or write off as imagination. This is my shared experience. Contact Joann here...

What Is Your Sure-Fire Diet Plan?

Would you like to know the magic list of foods that will help you drop weight like crazy? Me too.  But something I’ve learned over the years is that there is no one-size fits all list of foods to eat.  Recently I posted the link to an article in The Washington Post...

Ep 3: Experiencing Those Widow Moments

You are moving through the tasks ahead of you all alone, as a widow. You think you’re doing fine with this and you ARE doing fine with this. But then it hits – that “widow moment” when something small sets off the well of pain and frustration....

Ep 2: People Are Strange To Widows

How others can react to you after becoming widowed and why. As a widow, do not let this add to your grief. Contact Joann here http://s50.podbean.com/pb/3374f93bfd9b622320970d361b81d5a3/571ed19c/data1/fs2/949431/uploads/Epidsode_2_Widow_Cast_People_are_str.mp3Podcast:...
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